Ingredients
- 1 Low-Carb tortilla wrap
- 2 slices of deli ham 'off the bone'
- 2 slices of hard or Genoa salami or capicola, pepperoni, etc.
- 1 slice of provolone cheese cut in half
- 3 slices of tomato
- handful of lettuce
- 2 tsp olive oil
- 2 tsp red wine vinegar
- 1/2 tsp dried oregano
- pinch of kosher salt
- pinch of black pepper
- pinch of crushed red pepper flakes optional
- sliced pepperoncini optional
- a couple of shakes of parmesan cheese
Instructions
- Spread lettuce on the tortilla, leaving about 1 inch of the edge on the round sides.
- Place the tomato slices across the lettuce aligned from one straight edge to the other.
- Mix oil, vinegar, oregano, salt, pepper, crushed red pepper flakes, and parmesan cheese in a small bowl, and brush this Italian dressing on the tomato slices.
- Layer the rest of the ingredients on the tomato in this order: provolone cheese, salami, ham, pepperoncini slices.
- Carefully roll it up and cut in half. Enjoy!
Notes
*Add other veggies like bell peppers or cucumbers for extra crunch and nutrition.
*Wrap in parchment paper for easy transport and to keep the wrap intact.
Nutrition
Serving: 1Wrap | Calories: 520kcal | Carbohydrates: 31g | Protein: 35g | Fat: 32g