Ingredients
- 2-3 lbs boneless chicken breast 3 total chicken breasts) halved, then butterflied or pounded thin
- ½ cup Parmesan cheese
- ¾ cup bread crumbs
- 4 tsp. parsley
- 3 tbsp lemon juice
- 1 tsp minced garlic
- 1/3 cup melted butter
- ¾ tsp salt
- ¼ tsp pepper
Instructions
- Preheat the oven to 350 degrees.
- In a bowl, combine the bread crumbs, parmesan cheese, parsley and salt and pepper. Set aside.
- In a separate bowl, combine the butter, lemon juice, and garlic.
- Dip each piece of chicken in the butter and then into the bread crumbs, fully coating both sides.
- Roll each piece of chicken up and set them in the baking dish.
- Drizzle any remaining butter or breadcrumbs over the chicken.
- Cook for 35 minutes or until chicken is done.
Notes
*Use boneless, skinless chicken breasts for best results.
*Pair with a salad or roasted vegetables for a balanced meal.
Nutrition
Calories: 350kcal | Carbohydrates: 10g | Protein: 35g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 110mg | Sodium: 550mg