Have you ever found yourself wandering down supermarket aisles, only to leave with a cart full of things you didn’t plan on buying?
Or maybe you’ve felt the pinch in your wallet because those quick trips for “just a few things” turned into an unplanned shopping spree?
I’ve been there and done that! It’s not fun when the bank account takes a hit, and you have a fridge full of food you don’t know what to do with.
That’s where grocery lists come into play, and I’m not talking about scribbles on a scrap of paper. Plus, use my meal planning template to make sure every food gets eaten!
Key Takeaways
- My printable grocery list template is a game-changer. Save time, spend less, and ditch the stress. It’s like shopping with a superpower!
- I’ve got 2 free printable grocery list templates- one is filled in and ready to go, and the other is blank for you to use however you need.
- Use Swagbucks: Scan receipts for cash back and snag the best coupons and deals.
Complete Grocery List Template
A grocery list template streamlines shopping by organizing items into categories.
It not only saves time but also you can customize your shopping trips by dietary needs and preferences.
Here’s a filled-in shopping list template to give you a more structured shopping list, separated by sections you’ll typically find at any grocery store.
No more backtracking or wandering around the grocery store when you use my categorized grocery list.
Blank Grocery List Template (DIY Your Needs)
Want a bit more freedom in your free printable shopping list template? Check out this blank basic grocery list template I’ve got for you.
The blank space gives you the freedom to add whatever you need and make it more tailored to your family’s needs and wants.
It makes creating a detailed shopping list a piece of cake and is organized by the category of most grocery store aisles.
After you make your meal plan, just put the ingredients on your free printable grocery list.
Save Money On Groceries
Groceries can take a big bite out of our budget, but with a few savvy strategies, you can trim that bill down and keep more money in your pockets.
Knowing what you’re going to eat for the week means you can save some cash by only buying what you need.
No more random snacks that looked good at the time!
But what about finding more savings and getting more money in our pockets?
Here are the cashback apps I use to get coupons and money back on groceries:
Swagbucks
Swagbucks is one of my favorite ways to save on groceries with discounts and earn cash back.
Here’s how: buy your groceries like you normally would using your grocery list, but keep your receipt.
Then, through the Magic Receipts feature, you snap a photo of your receipt and upload it to Swagbucks.
You can earn points for buying certain items, which are often things you’d be purchasing anyway. The points can be traded in for cash or gift cards.
Fetch Rewards
Fetch Rewards is absolutely a favorite of mine when it comes to saving money on the grocery front. This app is a real gem to use with a grocery list.
Every time you shop, you keep that receipt and scan it into the Fetch app.
It doesn’t matter what you’ve bought or where you’ve shopped; Fetch hooks you up with points for just snapping a pic of your receipt.
These points pile up pretty fast and can be traded in for gift cards to tons of places, like your favorite stores or online shopping spots.
It’s basically getting rewarded for doing your regular shopping.
Honey
Honey is a total game-changer for saving dough on groceries, especially if you’re into online shopping.
Honey hunts down coupons and deals for you as you shop online for the items on your grocery shopping list.
Imagine you’re loading up your cart with groceries on a website.
Boom, Honey pops in and checks if there are any promo codes you missed or gives you cash back on stuff you’re buying.
Capital One Shopping
Capital One Shopping is this cool, free tool you can add to your browser or grab as a mobile app, and it tries to find you savings when shopping online.
It’ll help find coupon or promo codes to get you savings, plus it has Captial One Shopping Rewards to earn credits through their program.
Ibotta
Ibotta is this awesome app that’s all about making shopping for the items on your grocery shopping list way more rewarding.
Before you hit the store, you pick out offers in the app.
Then, after you shop, snap a photo of your receipt or link your store loyalty card, and Ibotta gives you money back on those purchases.
And the best part? These aren’t points or credits; they tell you how much cash you’ll get for every offer.
Rakuten
Rakuten turns grocery shopping online for the things on your shopping list into savings.
Start by visiting Rakuten, click through to your grocery store, and shop as usual.
You’ll earn a percentage back on your purchases, effectively saving money on your grocery shopping list.
It’s straightforward: shop, earn rewards, and cash out.
FAQs
What are the grocery essentials?
When you’re hitting the grocery store with your printable grocery list, there are a few must-haves you’ll want to make sure never run low in your kitchen.
Fridge must-haves: milk, cheese, yogurt, chicken, meats, chicken stock, salsa, diced tomatoes, jam, peanut butter, and a mix of fresh produce.
Pantry staples: canned tomatoes, broth, beans, soy sauce, jarred sauces, a wide range of herbs and spices, condiments, pasta, and rice.
Are grocery lists free?
For sure! There are free printable grocery lists available. I’ve got a cool grocery shopping list template that’s totally free and ready for you to use.
My free printable grocery checklist is all sorted into sections like fruits, meats, dairy, you name it, to make your shopping trip a walk in the park.
How do I stick to my grocery list?
Sticking to your shopping list can be a game-changer for both your budget and your meal planning.
Here’s how to make that shopping list work for you without getting sidetracked by those tempting impulse buys:
- Set a Budget: Knowing how much you want to spend can help keep you in line when you go grocery shopping. If it’s not on the list and doesn’t fit the budget, it doesn’t go in the cart.
- Use The Savvy Mama free grocery list: Print off our grocery list and use it when you go grocery shopping!
- Eat First: Ever been grocery shopping on an empty stomach? Everything looks good, right? Have a snack or a meal before you hit the store to fend off those impulse grabs.
How much should I spend on groceries per week?
The rule of thumb? Try to keep your food spending between 10% – 15% of what you take home after taxes.
Of course, how much you’ll actually spend can depend on a bunch of stuff, like how many people you’re feeding and where you live.
Does meal planning help me save money on groceries?
Meal planning is a game-changer for saving some cash on your grocery runs.
It’s all about dodging those last-minute takeout orders and making sure you buy just what you need so you don’t end up with a bunch of stuff you won’t use.
Plus, it’s a smart move to cut down on food waste and keep your grocery bill in check.
Do you have a budget template to help with groceries?
Yes! Alongside our free printable grocery list template, we also have a budget template that’s perfect for managing your monthly finances.
My Chaos to Control Bundle Starter kit has a monthly budget template, a weekly meal planner, and so much more!
Final Thoughts
My free printable grocery lists can really change the game for your shopping routine.
Heading into grocery stores with a shopping list not only helps keep your cart (and your stomach) focused but also plays a big part in saving money.
It’s all about making your shopping more efficient and wallet-friendly. Give it a go and see how much easier and cheaper your grocery runs can become!
